What's new

LiftPlate ships continuously. The highlights land here — the full detail lives in the in-app guide.

July 2026

Native apps on the way

The iOS and Android apps are running on real devices with full feature parity — the store release track has started.
Smoother everywhere: redesigned popups and sheets with drag-to-dismiss, swipe-back navigation, premium motion.
Apple Health sync is built and arrives with the iOS release.

July 2026

Progress, rebuilt: training + fuel on one dashboard

Readiness score, training-load science (fitness, fatigue, form and load-ratio) and 80/20 intensity balance.
Fuel-for-work: calories out, carb targets that scale with your training, protein consistency and your average day.
Every chart has a "?" — what it shows, what it says right now, and an AI read of your own numbers.

July 2026

Studios and the Training Week

HIIT, rowing, swim and cardio studios: presets, live guidance, wall-clock timing and effort capture.
The Plan tab became a real training week — every sport side by side, with AI auto-fill around your lifting days.
Route Finder v2: draw-your-own planner, turn-by-turn cues, community reviews and a popularity overlay.

July 2026

Routes, GPS and running mode

Graded loops from your doorstep with elevation, surfaces and photos of places along the way.
GPS recorder with route guidance; share routes with starts and ends trimmed for privacy.
A full running mode: AI running weeks, planned-run days and feel tracking.

June–July 2026

Foundations

Six languages including full right-to-left Arabic, dark mode, offline logging with sync.
AI meal logging from photos, barcodes and plain sentences; cookbook, weekly planner and grocery lists.
AI lifting-plan generator, manual builder, supplements, reminders and data export.