/* LiftPlate website — same token family as the app (light + dark),
   Barlow Condensed display headings, zero framework. */
:root {
  --bg: #f2f5ee; --card: #ffffff; --text: #1a2414; --muted: #526840;
  --accent: #4f8f2f; --accent-ink: #ffffff;
  --border: rgba(0, 0, 0, 0.08); --chip: #eef2e8;
  --lift: #4f8f2f; --run: #2f6fd0; --swim: #0e9aa7; --row: #7048c9; --hiit: #d0662f;
  --glass: rgba(255, 255, 255, 0.6); --glass-nav: rgba(242, 245, 238, 0.82);
  --card-lift-shadow: 0 22px 44px -20px rgba(26, 36, 20, 0.32);
}
@media (prefers-color-scheme: dark) {
  :root {
    --bg: #0c0f0a; --card: #1a1f16; --text: #e8eee2; --muted: #9db38a;
    --accent: #9be15d; --accent-ink: #0c0f0a;
    --border: rgba(255, 255, 255, 0.09); --chip: #232b1d;
    --run: #6ba3f0; --swim: #3fc4d0; --row: #a184e8; --hiit: #eb9a6b;
    --glass: rgba(26, 31, 22, 0.6); --glass-nav: rgba(12, 15, 10, 0.82);
    --card-lift-shadow: 0 22px 44px -20px rgba(0, 0, 0, 0.6);
  }
}

* { margin: 0; padding: 0; box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
body {
  background: var(--bg); color: var(--text);
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  line-height: 1.65;
}
.display, h1, h2, h3 { font-family: "Barlow Condensed", -apple-system, sans-serif; }

.wrap { max-width: 1020px; margin: 0 auto; padding: 0 20px; }
a { color: var(--accent); text-decoration: none; font-weight: 600; }
a:hover { text-decoration: underline; }

/* ── nav ─────────────────────────────────────────────── */
nav {
  display: flex; align-items: center; gap: 18px;
  padding: 18px 0;
}
nav .logo { display: flex; align-items: center; gap: 10px; text-decoration: none; }
nav .logo img { width: 34px; height: 34px; border-radius: 9px; }
nav .logo .name { font-size: 19px; font-weight: 800; letter-spacing: -0.3px; color: var(--text); }
nav .logo .name span { color: var(--accent); }
nav .links { display: flex; gap: 16px; margin-inline-start: auto; align-items: center; }
nav .links a { color: var(--muted); font-size: 14.5px; font-weight: 600; }
nav .links a.active, nav .links a:hover { color: var(--accent); text-decoration: none; }
#lang-select {
  font-size: 13px; padding: 6px 8px; border-radius: 9px; border: 1px solid var(--border);
  background: var(--card); color: var(--text); font-family: inherit; cursor: pointer;
}

/* ── hero ────────────────────────────────────────────── */
.hero { padding: 64px 0 40px; text-align: center; }
.hero h1 {
  font-size: clamp(44px, 8vw, 76px); font-weight: 800; line-height: 1.02;
  letter-spacing: -0.5px; text-transform: uppercase; text-wrap: balance;
}
.hero h1 .tone { color: var(--accent); }
.hero .tag { font-size: clamp(16px, 2.6vw, 19px); color: var(--muted); max-width: 620px; margin: 18px auto 0; text-wrap: balance; }
.cta-row { display: flex; gap: 12px; justify-content: center; flex-wrap: wrap; margin-top: 30px; }
.btn {
  display: inline-flex; align-items: center; gap: 8px;
  padding: 13px 26px; border-radius: 14px; font-size: 15.5px; font-weight: 700;
  border: 1.5px solid transparent; cursor: pointer; text-decoration: none !important;
}
.btn.primary { background: var(--accent); color: var(--accent-ink); }
.btn.primary:hover { filter: brightness(1.06); }
.btn.ghost { border-color: var(--accent); color: var(--accent); background: transparent; }
.btn.soon { border-color: var(--border); color: var(--muted); cursor: default; }
.store-note { font-size: 12.5px; color: var(--muted); margin-top: 10px; }

/* discipline strip */
.disciplines { display: flex; gap: 10px; justify-content: center; flex-wrap: wrap; margin-top: 38px; }
.disc {
  display: inline-flex; align-items: center; gap: 7px;
  font-size: 13.5px; font-weight: 700; padding: 7px 14px; border-radius: 999px;
  background: var(--chip); border: 1px solid var(--border);
}
.disc i { width: 8px; height: 8px; border-radius: 50%; display: inline-block; }

/* ── feature sections ────────────────────────────────── */
.features { padding: 30px 0 10px; }
.grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(290px, 1fr)); gap: 16px; margin-top: 26px; }
.feature {
  background: var(--card); border: 1px solid var(--border); border-radius: 18px;
  padding: 24px 22px;
}
.feature .icon {
  width: 42px; height: 42px; border-radius: 12px; display: flex; align-items: center;
  justify-content: center; margin-bottom: 14px; background: var(--chip);
}
.feature .icon svg { width: 22px; height: 22px; stroke: var(--accent); }
.feature h3 { font-size: 22px; font-weight: 700; text-transform: uppercase; letter-spacing: 0.2px; margin-bottom: 6px; }
.feature p { font-size: 14.5px; color: var(--muted); }

.section-title {
  font-size: clamp(30px, 5vw, 44px); font-weight: 800; text-transform: uppercase;
  letter-spacing: -0.3px; line-height: 1.05; text-align: center; margin-top: 56px; text-wrap: balance;
}
.section-title .tone { color: var(--accent); }
.section-sub { text-align: center; color: var(--muted); font-size: 16px; max-width: 640px; margin: 12px auto 0; text-wrap: balance; }

/* ── banded rows (alternating) ───────────────────────── */
.band { border-top: 1px solid var(--border); padding: 54px 0; }
.band .inner { display: grid; grid-template-columns: 1fr 1fr; gap: 40px; align-items: center; }
@media (max-width: 760px) { .band .inner { grid-template-columns: 1fr; } }
.band h2 { font-size: clamp(26px, 4vw, 36px); font-weight: 800; text-transform: uppercase; line-height: 1.08; margin-bottom: 10px; }
.band h2 .tone { color: var(--accent); }
.band p { color: var(--muted); font-size: 15.5px; margin-bottom: 10px; }
.band ul { list-style: none; margin-top: 12px; }
.band li { font-size: 14.5px; padding: 7px 0; border-bottom: 1px dashed var(--border); display: flex; gap: 10px; align-items: baseline; }
.band li::before { content: ""; width: 7px; height: 7px; border-radius: 50%; background: var(--accent); flex-shrink: 0; transform: translateY(-1px); }

/* ── updates / changelog ─────────────────────────────── */
.page-head { padding: 46px 0 8px; }
.page-head h1 { font-size: clamp(36px, 6vw, 56px); font-weight: 800; text-transform: uppercase; line-height: 1.05; }
.page-head h1 .tone { color: var(--accent); }
.page-head .sub { color: var(--muted); margin-top: 8px; font-size: 16px; max-width: 640px; }
.release {
  background: var(--card); border: 1px solid var(--border); border-radius: 18px;
  padding: 24px 24px 18px; margin-top: 18px;
}
.release .date { font-size: 12.5px; font-weight: 700; color: var(--accent); text-transform: uppercase; letter-spacing: 0.6px; }
.release h2 { font-size: 24px; font-weight: 800; text-transform: uppercase; margin: 4px 0 8px; }
.release ul { list-style: none; }
.release li { font-size: 14.5px; color: var(--muted); padding: 6px 0; display: flex; gap: 10px; align-items: baseline; }
.release li::before { content: ""; width: 6px; height: 6px; border-radius: 50%; background: var(--accent); flex-shrink: 0; transform: translateY(-1px); }

/* ── pro ─────────────────────────────────────────────── */
.tiers { display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 16px; margin-top: 28px; }
.tier { background: var(--card); border: 1px solid var(--border); border-radius: 20px; padding: 26px 24px; }
.tier.pro { border-color: var(--accent); border-width: 1.5px; }
.tier .tname { font-family: "Barlow Condensed", sans-serif; font-size: 26px; font-weight: 800; text-transform: uppercase; }
.tier .tprice { font-size: 14px; color: var(--muted); margin: 2px 0 14px; }
.tier ul { list-style: none; }
.tier li { font-size: 14.5px; padding: 7px 0; border-bottom: 1px dashed var(--border); display: flex; gap: 10px; align-items: baseline; }
.tier li:last-child { border-bottom: none; }
.tier li::before { content: ""; width: 7px; height: 7px; border-radius: 50%; background: var(--accent); flex-shrink: 0; transform: translateY(-1px); }

/* ── footer ──────────────────────────────────────────── */
footer { border-top: 1px solid var(--border); margin-top: 70px; padding: 28px 0 46px; }
footer .cols { display: flex; gap: 26px; flex-wrap: wrap; align-items: center; }
footer .cols .spacer { flex: 1; }
footer, footer a { font-size: 13.5px; color: var(--muted); }
footer a { font-weight: 600; }
footer a:hover { color: var(--accent); }

html[dir="rtl"] .band li::before, html[dir="rtl"] .release li::before, html[dir="rtl"] .tier li::before { transform: translateY(-1px) scaleX(-1); }

/* ════════════════════════════════════════════════════════════
   Homepage v2 — premium redesign (hero phone, story, bento…)
   Everything below is scoped to the new index.html sections.
   ════════════════════════════════════════════════════════════ */

.wrap-wide { max-width: 1120px; margin: 0 auto; padding: 0 24px; }

@keyframes lp-float { 0%, 100% { transform: translateY(0); } 50% { transform: translateY(-14px); } }
@keyframes lp-drift { 0% { transform: translate(0, 0) scale(1); } 50% { transform: translate(4%, 3%) scale(1.08); } 100% { transform: translate(0, 0) scale(1); } }
@keyframes lp-drift2 { 0% { transform: translate(0, 0) scale(1); } 50% { transform: translate(-5%, -3%) scale(1.1); } 100% { transform: translate(0, 0) scale(1); } }
@keyframes lp-blink { 0%, 100% { opacity: 1; } 50% { opacity: 0.25; } }
@keyframes lp-pop { 0% { transform: scale(0.6); opacity: 0; } 60% { transform: scale(1.08); } 100% { transform: scale(1); opacity: 1; } }

/* ambient glow blobs */
.glows { position: fixed; inset: 0; z-index: 0; pointer-events: none; overflow: hidden; }
.glows i { position: absolute; border-radius: 50%; }
.glows .g1 { top: -18%; inset-inline-start: -10%; width: 60vw; height: 60vw; background: radial-gradient(circle, rgba(79, 143, 47, 0.2), transparent 62%); filter: blur(20px); animation: lp-drift 18s ease-in-out infinite; }
.glows .g2 { bottom: -22%; inset-inline-end: -14%; width: 66vw; height: 66vw; background: radial-gradient(circle, rgba(14, 154, 167, 0.16), transparent 62%); filter: blur(24px); animation: lp-drift2 22s ease-in-out infinite; }
.glows .g3 { top: 40%; inset-inline-end: 20%; width: 34vw; height: 34vw; background: radial-gradient(circle, rgba(112, 72, 201, 0.1), transparent 60%); filter: blur(26px); animation: lp-drift 26s ease-in-out infinite; }
main, .topnav, .site-footer { position: relative; z-index: 1; }

/* sticky glass nav */
.topnav { position: sticky; top: 0; z-index: 50; border-bottom: 1px solid transparent; transition: background 0.35s ease, border-color 0.35s ease, box-shadow 0.35s ease; }
.topnav.scrolled { background: var(--glass-nav); -webkit-backdrop-filter: blur(14px); backdrop-filter: blur(14px); border-bottom-color: var(--border); box-shadow: 0 4px 20px rgba(26, 36, 20, 0.05); }
.topnav .bar { display: flex; align-items: center; gap: 18px; padding: 14px 0; }
.topnav .logo { display: flex; align-items: center; gap: 10px; text-decoration: none; }
.topnav .logo img { width: 36px; height: 36px; border-radius: 10px; box-shadow: 0 2px 10px rgba(79, 143, 47, 0.25); }
.topnav .logo .name { font-size: 20px; font-weight: 800; letter-spacing: -0.3px; color: var(--text); }
.topnav .logo .name span { color: var(--accent); }
.topnav .links { display: flex; gap: 20px; margin-inline-start: auto; align-items: center; }
.topnav .links > a.navlink { color: var(--muted); font-size: 14.5px; font-weight: 600; text-decoration: none; }
.topnav .links > a.navlink:hover { color: var(--accent); }
.topnav .btn-nav { background: var(--accent); color: var(--accent-ink); font-size: 14px; font-weight: 700; padding: 9px 18px; border-radius: 12px; text-decoration: none; box-shadow: 0 6px 18px rgba(79, 143, 47, 0.28); transition: transform 0.2s, box-shadow 0.2s; }
.topnav .btn-nav:hover { transform: translateY(-2px); box-shadow: 0 10px 26px rgba(79, 143, 47, 0.4); color: var(--accent-ink); }
@media (max-width: 700px) { .topnav .links > a.navlink { display: none; } }

/* scroll reveal (JS adds .in) */
.rv { opacity: 0; transform: translateY(26px); transition: opacity 0.7s cubic-bezier(0.16, 0.8, 0.3, 1), transform 0.7s cubic-bezier(0.16, 0.8, 0.3, 1); }
.rv.in { opacity: 1; transform: none; }
@media (prefers-reduced-motion: reduce) {
  .rv { opacity: 1; transform: none; transition: none; }
  .glows i, .phone-float, .fcard { animation: none !important; }
}

/* hero */
.hero2 { padding: 56px 0 30px; display: grid; grid-template-columns: 1.05fr 0.95fr; gap: 40px; align-items: center; scroll-margin-top: 84px; }
.eyebrow { display: inline-flex; align-items: center; gap: 8px; background: var(--glass); border: 1px solid var(--border); -webkit-backdrop-filter: blur(8px); backdrop-filter: blur(8px); padding: 7px 14px; border-radius: 999px; font-size: 12.5px; font-weight: 700; color: var(--muted); margin-bottom: 22px; }
.eyebrow i { width: 7px; height: 7px; border-radius: 50%; background: var(--accent); animation: lp-blink 1.6s ease-in-out infinite; }
.hero2 h1 { font-size: clamp(52px, 6.4vw, 86px); font-weight: 800; line-height: 0.98; letter-spacing: -0.5px; text-transform: uppercase; text-wrap: balance; }
.hero2 h1 .tone { color: var(--accent); }
.hero2 .sub { font-size: clamp(16px, 2.4vw, 19px); color: var(--muted); max-width: 520px; margin-top: 20px; text-wrap: pretty; }
.hero2 .ctas { display: flex; gap: 12px; flex-wrap: wrap; margin-top: 30px; }
.btn-hero { display: inline-flex; align-items: center; gap: 8px; background: var(--accent); color: var(--accent-ink); padding: 15px 28px; border-radius: 14px; font-size: 15.5px; font-weight: 700; text-decoration: none !important; box-shadow: 0 8px 24px rgba(79, 143, 47, 0.32); transition: transform 0.2s, box-shadow 0.2s; }
.btn-hero:hover { transform: translateY(-2px); box-shadow: 0 14px 34px rgba(79, 143, 47, 0.44); color: var(--accent-ink); }
.btn-ghost2 { display: inline-flex; align-items: center; gap: 8px; background: var(--glass); border: 1.5px solid var(--border); color: var(--text); padding: 15px 26px; border-radius: 14px; font-size: 15.5px; font-weight: 700; text-decoration: none !important; transition: transform 0.2s, border-color 0.2s; }
.btn-ghost2:hover { transform: translateY(-2px); border-color: var(--accent); color: var(--text); }
.hero2 .disciplines { justify-content: flex-start; margin-top: 32px; }

/* phone mockups — screens intentionally keep the app's LIGHT palette
   in both site themes (they depict the product, like a screenshot) */
.phone-wrap { display: flex; justify-content: center; perspective: 1400px; }
.phone-tilt { transform-style: preserve-3d; transition: transform 0.18s ease-out; }
.phone-float { animation: lp-float 6s ease-in-out infinite; }
.phone { position: relative; width: 300px; height: 626px; background: #0c0f0a; border-radius: 52px; padding: 13px; box-shadow: 0 40px 90px -20px rgba(26, 36, 20, 0.5), 0 8px 24px rgba(26, 36, 20, 0.2); }
.phone::before { content: ""; position: absolute; top: 26px; left: 50%; transform: translateX(-50%); width: 104px; height: 30px; background: #0c0f0a; border-radius: 16px; z-index: 5; }
.phone .screen { width: 100%; height: 100%; border-radius: 40px; overflow: hidden; background: #eef2e8; position: relative; }

/* floating glass cards over the hero phone */
.fcard { position: absolute; background: #fff; border: 1px solid rgba(0, 0, 0, 0.06); border-radius: 16px; padding: 12px 15px; box-shadow: 0 18px 40px -12px rgba(26, 36, 20, 0.28); animation: lp-float 6s ease-in-out infinite; color: #1a2414; }
.fcard .k { font-size: 11px; font-weight: 700; color: #526840; text-transform: uppercase; letter-spacing: 0.5px; }
.fcard .v { font-family: "Barlow Condensed", sans-serif; font-size: 26px; font-weight: 800; line-height: 1; }
.fcard .v small { font-size: 15px; color: #526840; font-weight: 800; }
.fcard.pr { top: 64px; inset-inline-start: -58px; animation-delay: 0.8s; }
.fcard.protein { bottom: 96px; inset-inline-end: -46px; animation-delay: 1.6s; display: flex; align-items: center; gap: 10px; }
.fcard.protein .v { font-size: 20px; }
.fcard.protein .v small { font-size: 12px; }

/* in-phone mockup primitives (fixed light palette on purpose; the screens
   depict the English app UI, so they stay LTR even on the Arabic site) */
.mk, .phone-sm .screen { direction: ltr; }
.mk { position: absolute; inset: 0; padding: 50px 16px 16px; background: #eef2e8; color: #1a2414; line-height: 1.45; }
.mk .h { font-family: "Barlow Condensed", sans-serif; font-size: 24px; font-weight: 800; line-height: 1; }
.mk .dim { font-size: 10.5px; color: #526840; }
.mk .card { background: #fff; border-radius: 16px; padding: 13px; margin-bottom: 9px; }
.mk .row { background: #fff; border-radius: 14px; padding: 11px 13px; display: flex; align-items: center; gap: 11px; margin-bottom: 8px; }
.mk .ic { border-radius: 10px; background: #eef2e8; display: flex; align-items: center; justify-content: center; flex-shrink: 0; }
.mk .ring { border-radius: 50%; display: flex; align-items: center; justify-content: center; flex-shrink: 0; }
.mk .ring > div { border-radius: 50%; background: #fff; display: flex; flex-direction: column; align-items: center; justify-content: center; }
.mk .num { font-family: "Barlow Condensed", sans-serif; font-weight: 800; line-height: 1; }
.mk .bar { height: 6px; border-radius: 3px; background: #e6ece0; margin-top: 3px; overflow: hidden; }
.mk .bar > i { display: block; height: 100%; border-radius: 3px; background: #4f8f2f; }
.mk .lbl { display: flex; justify-content: space-between; font-size: 11px; font-weight: 700; color: #526840; }
.mk .seg { display: flex; background: #fff; border-radius: 11px; padding: 3px; margin: 8px 0; }
.mk .seg span { flex: 1; text-align: center; font-size: 10.5px; font-weight: 700; color: #526840; padding: 6px 0; }
.mk .seg span.on { font-weight: 800; color: #1a2414; background: #eef2e8; border-radius: 8px; }
.mk .chips { display: flex; gap: 6px; margin-bottom: 9px; }
.mk .chips span { font-size: 10px; font-weight: 700; color: #526840; border: 1px solid rgba(0, 0, 0, 0.12); border-radius: 999px; padding: 4px 11px; }
.mk .chips span.on { color: #4f8f2f; border: 1.2px solid #4f8f2f; }
.mk .tile { flex: 1; background: #f4f7f0; border-radius: 11px; padding: 9px 10px; }
.mk .tile .k { font-size: 9px; font-weight: 800; color: #526840; letter-spacing: 0.4px; }
.mk .tile .ok { font-size: 9.5px; color: #4f8f2f; font-weight: 700; }
.mk .set { display: flex; justify-content: space-between; align-items: center; background: #eef7e6; border-radius: 10px; padding: 9px 12px; margin-bottom: 7px; font-size: 13px; }
.mk .set .sn { color: #526840; font-weight: 600; }
.mk .set .sv { font-weight: 700; }
.mk .set .done { width: 20px; height: 20px; border-radius: 50%; background: #4f8f2f; display: flex; align-items: center; justify-content: center; }
.mk .set.pr { background: transparent; border: 1.5px dashed rgba(0, 0, 0, 0.12); }
.mk .set.pr .sv { color: #4f8f2f; }
.mk .set.pr .tag { font-size: 11px; font-weight: 700; color: #d0662f; }

/* trust band */
.trust { padding: 14px 0 4px; }
.trust .inner2 { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; background: var(--glass); -webkit-backdrop-filter: blur(10px); backdrop-filter: blur(10px); border: 1px solid var(--border); border-radius: 22px; padding: 26px 22px; text-align: center; }
.trust .n { font-family: "Barlow Condensed", sans-serif; font-size: 46px; font-weight: 800; color: var(--accent); line-height: 1; }
.trust .d { font-size: 13px; color: var(--muted); font-weight: 600; margin-top: 2px; }
@media (max-width: 700px) { .trust .inner2 { grid-template-columns: 1fr 1fr; } }

/* features v2 — reuse .feature, add hover lift */
.features2 { padding: 64px 0 20px; scroll-margin-top: 84px; }
.grid3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; margin-top: 34px; }
@media (max-width: 900px) { .grid3 { grid-template-columns: 1fr 1fr; } }
@media (max-width: 620px) { .grid3 { grid-template-columns: 1fr; } }
.lift-card { transition: transform 0.3s ease, box-shadow 0.3s ease, border-color 0.3s ease; }
@media (hover: hover) and (prefers-reduced-motion: no-preference) {
  .lift-card:hover { transform: translateY(-6px); box-shadow: var(--card-lift-shadow); border-color: rgba(79, 143, 47, 0.5); }
}

/* story — sticky phone + steps */
.story { padding: 70px 0 40px; }
.story .cols { display: grid; grid-template-columns: 0.9fr 1.1fr; gap: 50px; align-items: start; }
.story .pin { position: sticky; top: 110px; display: flex; justify-content: center; }
.story .phone { width: 296px; height: 620px; }
.mk.swap { opacity: 0; transform: translateY(14px); transition: opacity 0.5s ease, transform 0.5s ease; padding: 52px 18px 18px; }
.mk.swap.on { opacity: 1; transform: none; }
.story .steps { display: flex; flex-direction: column; gap: 18px; }
.story .steps h2 { font-size: clamp(30px, 4.4vw, 44px); font-weight: 800; text-transform: uppercase; line-height: 1.02; letter-spacing: -0.3px; }
.story .steps h2 .tone { color: var(--accent); }
.story .steps .lead { color: var(--muted); font-size: 16px; margin-top: 8px; }
.step { background: var(--card); border: 1px solid var(--border); border-inline-start: 3px solid transparent; border-radius: 16px; padding: 22px 24px; transition: all 0.3s ease; opacity: 0.55; }
.step.on { opacity: 1; border-inline-start-color: var(--accent); transform: translateX(4px); box-shadow: 0 12px 30px -14px rgba(26, 36, 20, 0.2); }
html[dir="rtl"] .step.on { transform: translateX(-4px); }
.step .kicker { font-size: 12px; font-weight: 800; color: var(--accent); text-transform: uppercase; letter-spacing: 0.6px; margin-bottom: 6px; }
.step h3 { font-size: 26px; font-weight: 800; text-transform: uppercase; margin-bottom: 6px; }
.step p { color: var(--muted); font-size: 15px; }

/* nutrition bento */
.fuel { padding: 64px 0 20px; scroll-margin-top: 84px; }
.fuel .head { text-align: center; max-width: 660px; margin: 0 auto 34px; }
.fuel .pill { display: inline-flex; align-items: center; gap: 8px; background: var(--chip); border: 1px solid var(--border); padding: 6px 14px; border-radius: 999px; font-size: 12.5px; font-weight: 700; color: var(--accent); margin-bottom: 16px; }
.fuel h2 { font-size: clamp(32px, 5vw, 50px); font-weight: 800; text-transform: uppercase; letter-spacing: -0.3px; line-height: 1.02; text-wrap: balance; }
.fuel h2 .tone { color: var(--accent); }
.fuel .head p { color: var(--muted); font-size: 16px; margin-top: 12px; text-wrap: pretty; }
.bento { display: grid; grid-template-columns: 0.82fr 1fr 1fr; gap: 16px; }
.bento .phone-tile { grid-row: span 2; padding: 10px 0; display: flex; align-items: center; justify-content: center; }
.bento .mini-phone { position: relative; width: 248px; height: 516px; background: #1c211a; border-radius: 40px; padding: 10px; box-shadow: 0 34px 70px -22px rgba(26, 36, 20, 0.45), 0 8px 22px rgba(26, 36, 20, 0.16); color: #1a2414; }
.bento .mini-phone::before { content: ""; position: absolute; top: 20px; left: 50%; transform: translateX(-50%); width: 78px; height: 22px; background: #1c211a; border-radius: 12px; z-index: 5; }
.bento .mini-phone .scr { width: 100%; height: 100%; border-radius: 31px; overflow: hidden; background: #eef2e8; position: relative; }
.bento .mini-phone .mk { position: static; padding: 40px 12px 12px; }
.mk .tool { background: #fff; border-radius: 12px; padding: 9px 6px 8px; text-align: center; }
.mk .tool .ic { width: 26px; height: 26px; border-radius: 8px; margin: 0 auto 4px; }
.mk .tool .tl { font-size: 8.5px; font-weight: 700; color: #1a2414; line-height: 1.15; }
.bento .feature h3 { font-size: 22px; }
.bento .feature p { font-size: 14px; }
.fuel .row3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; margin-top: 16px; }
.fuel .mini { display: flex; gap: 14px; align-items: flex-start; padding: 22px 24px; }
.fuel .mini .icon { margin-bottom: 0; width: 40px; height: 40px; border-radius: 11px; }
.fuel .mini h3 { font-size: 19px; margin-bottom: 3px; }
.fuel .mini p { font-size: 13.5px; }
.icon.tint-swim { background: rgba(14, 154, 167, 0.12); }
.icon.tint-swim svg { stroke: var(--swim); }
.icon.tint-row { background: rgba(112, 72, 201, 0.1); }
.icon.tint-row svg { stroke: var(--row); }
@media (max-width: 900px) {
  .bento { grid-template-columns: 1fr 1fr; }
  .bento .phone-tile { grid-column: span 2; grid-row: auto; padding: 18px 0; }
  .fuel .row3 { grid-template-columns: 1fr; }
}
@media (max-width: 620px) { .bento { grid-template-columns: 1fr; } .bento .phone-tile { grid-column: auto; } }

/* dashboards strip */
.dash { padding: 44px 0 20px; }
.dash .grid4 { display: grid; grid-template-columns: repeat(4, 1fr); gap: 12px; }
.dash .cell { background: var(--card); border: 1px solid var(--border); border-radius: 15px; padding: 16px 18px; }
.dash .cell i { display: block; width: 9px; height: 9px; border-radius: 50%; background: var(--accent); margin-bottom: 9px; }
.dash .cell .t { font-weight: 800; font-size: 14.5px; }
.dash .cell .s { font-size: 12.5px; color: var(--muted); }
@media (max-width: 900px) { .dash .grid4 { grid-template-columns: 1fr 1fr; } }
@media (max-width: 480px) { .dash .grid4 { grid-template-columns: 1fr; } }

/* coming-soon app panel (deliberately dark in both themes) */
.app-cta { padding: 60px 0; scroll-margin-top: 84px; }
.app-cta .panel { background: linear-gradient(135deg, #1a2414, #243019); border-radius: 32px; padding: 56px 40px; position: relative; overflow: hidden; }
.app-cta .panel::before { content: ""; position: absolute; top: -30%; inset-inline-end: -10%; width: 50%; height: 160%; background: radial-gradient(circle, rgba(155, 225, 93, 0.18), transparent 65%); }
.app-cta .cols2 { position: relative; display: grid; grid-template-columns: 1.1fr 0.9fr; gap: 36px; align-items: center; }
.app-cta .pill { display: inline-flex; align-items: center; gap: 8px; background: rgba(155, 225, 93, 0.14); color: #9be15d; padding: 6px 13px; border-radius: 999px; font-size: 12.5px; font-weight: 700; margin-bottom: 18px; }
.app-cta h2 { font-size: clamp(32px, 4.6vw, 48px); font-weight: 800; text-transform: uppercase; line-height: 1.02; color: #fff; }
.app-cta .lead { color: #c8d4bd; font-size: 16px; margin-top: 12px; max-width: 440px; }
.badges { display: flex; gap: 12px; flex-wrap: wrap; margin-top: 22px; }
.badge { display: inline-flex; align-items: center; gap: 10px; background: #000; color: #fff; padding: 11px 18px; border-radius: 13px; opacity: 0.55; }
.badge .pre { display: block; font-size: 9px; opacity: 0.8; }
.badge .store { display: block; font-size: 16px; font-weight: 700; line-height: 1; }
.badge > span { text-align: start; }
.waitlist { display: flex; gap: 10px; margin-top: 22px; max-width: 420px; flex-wrap: wrap; }
.waitlist input { flex: 1; min-width: 180px; background: rgba(255, 255, 255, 0.1); border: 1px solid rgba(255, 255, 255, 0.2); color: #fff; padding: 13px 16px; border-radius: 12px; font-size: 14.5px; font-family: inherit; outline: none; }
.waitlist input::placeholder { color: rgba(255, 255, 255, 0.55); }
.waitlist input:focus { border-color: #9be15d; }
.waitlist button { background: #9be15d; color: #0c0f0a; border: none; padding: 13px 24px; border-radius: 12px; font-size: 14.5px; font-weight: 800; cursor: pointer; font-family: inherit; transition: transform 0.2s; }
.waitlist button:hover { transform: translateY(-2px); }
.waitlist button:disabled { opacity: 0.6; cursor: wait; transform: none; }
.wl-ok { display: none; align-items: center; gap: 10px; margin-top: 22px; background: rgba(155, 225, 93, 0.14); color: #9be15d; padding: 13px 20px; border-radius: 12px; font-weight: 700; font-size: 14.5px; animation: lp-pop 0.4s ease; }
.wl-err { display: none; color: #f0b8a0; font-size: 13px; margin-top: 10px; }
.app-cta .phone-sm { position: relative; width: 190px; height: 400px; background: #000; border-radius: 34px; padding: 9px; box-shadow: 0 30px 60px -20px rgba(0, 0, 0, 0.6); transform: rotate(-5deg); margin: 0 auto; color: #1a2414; }
.app-cta .phone-sm::before { content: ""; position: absolute; top: 17px; left: 50%; transform: translateX(-50%); width: 62px; height: 18px; background: #000; border-radius: 10px; z-index: 3; }
.app-cta .phone-sm .screen { width: 100%; height: 100%; border-radius: 26px; overflow: hidden; background: #eef2e8; padding: 34px 10px 0; display: flex; flex-direction: column; }
.tabbar { margin-top: auto; background: #fff; border-top: 1px solid rgba(0, 0, 0, 0.06); display: flex; justify-content: space-around; padding: 8px 4px 10px; }
.tabbar .tb { display: flex; flex-direction: column; align-items: center; gap: 2px; font-size: 7.5px; font-weight: 700; color: #526840; }
.tabbar .tb.on { color: #4f8f2f; }
.tabbar .tb .ti { width: 22px; height: 22px; border-radius: 7px; display: flex; align-items: center; justify-content: center; }
.tabbar .tb.on .ti { background: #eef7e6; }
/* tab bar pinned inside the big story phone (larger variant) */
.mk .tabbar { position: absolute; left: 0; right: 0; bottom: 0; padding: 9px 8px 16px; }
.mk .tabbar .tb { font-size: 9px; }
.mk .tabbar .tb .ti { width: 28px; height: 28px; border-radius: 9px; }

/* pro teaser + footer */
.pro-teaser { padding: 20px 0 30px; text-align: center; scroll-margin-top: 84px; }
.site-footer { border-top: 1px solid var(--border); margin-top: 40px; background: var(--glass); }
.site-footer .cols { display: flex; gap: 24px; flex-wrap: wrap; align-items: center; padding: 30px 0; font-size: 13.5px; color: var(--muted); }
.site-footer a { color: var(--muted); font-weight: 600; text-decoration: none; }
.site-footer a:hover { color: var(--accent); }
.site-footer .logo { display: flex; align-items: center; gap: 8px; }
.site-footer .logo img { width: 26px; height: 26px; border-radius: 7px; }
.site-footer .logo b { font-weight: 800; color: var(--text); }
.site-footer .logo b span { color: var(--accent); }
.site-footer .spacer { flex: 1; }
.socials { display: flex; gap: 10px; align-items: center; }
.socials a { width: 32px; height: 32px; border: 1px solid var(--border); border-radius: 10px; display: flex; align-items: center; justify-content: center; color: var(--muted); transition: color 0.2s, border-color 0.2s, transform 0.2s; }
.socials a:hover { color: var(--accent); border-color: var(--accent); transform: translateY(-2px); }
.socials svg { width: 15px; height: 15px; }
.app-cta .follow { position: relative; display: flex; align-items: center; gap: 12px; margin-top: 20px; color: #9db38a; font-size: 13px; font-weight: 700; }
.app-cta .follow .socials a { border-color: rgba(255, 255, 255, 0.18); color: #c8d4bd; }
.app-cta .follow .socials a:hover { color: #9be15d; border-color: #9be15d; }

/* responsive: hero + story + app panel collapse */
@media (max-width: 900px) {
  .hero2 { grid-template-columns: 1fr; text-align: center; padding-top: 40px; }
  .hero2 .sub { margin-inline: auto; }
  .hero2 .ctas, .hero2 .disciplines { justify-content: center; }
  .phone-wrap { margin-top: 34px; }
  .fcard.pr { inset-inline-start: -16px; }
  .fcard.protein { inset-inline-end: -8px; }
  .story .cols { grid-template-columns: 1fr; }
  .story .pin { position: static; order: 2; margin-top: 26px; }
  .step.on, html[dir="rtl"] .step.on { transform: none; }
  .app-cta .cols2 { grid-template-columns: 1fr; }
  .app-cta .panel { padding: 40px 26px; }
}